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If you’re waiting for the perfect time to change your life, consider this it.
Are you out of shape? Have kids, work, stress, lack of motivation, hormone changes and a busy lifestyle finally caught up with you?
Staying in shape as we get older comes with its own set of challenges. From a slower metabolism to a more hectic schedule to just feeling more tired and unmotivated in general, keeping ourselves fit and healthy over the ages of 30, 40, 50 and beyond can feel like a real struggle. But guess what- it doesn't have to be!
Fifteen years ago, I was broke, overweight, and hating my job and my life. I thought that unhappiness, stagnation and mediocrity were just what the cards and the world had in store for me.
Then one day, after deciding that I was sick and tired of being sick and tired, I decided to take control of my happiness and my life and embark on a journey of transformation. I started by focusing on the physical side of my journey, but I was shocked to see my mental and spiritual self transform right alongside my body. The current version of who I am wouldn’t even recognize my former self.
If you’re looking for lasting change, I promise you’re in the right place! I can’t wait to show you what you’re made of!
- Featured In -
Why wait? Join my team today!
WHAT'S INCLUDED
✔ Personalized Workout Plan
✔ Personalized Meal Plan
✔ Step By Step Video Demos
✔ Grocery Guides w/ Downloadable Lists
✔ Restaurant Meals Replacements/Options
✔ Allergies/Dislikes Substitution List
✔ Fitness Log
✔ Progress Log
✔ Community Connection w/ Likeminded Members
✔ Online Support
✔ 14 Day Happiness Guarantee
CHOOSE YOUR DIET
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Most Of The Women I Train Begin With:
NO CONFIDENCE
It’s common for women to come to me without any confidence. They are usually embarrassed by how they look and worry they will never see any change they want to see. Don't sweat it. Nearly everyone begins feeling this way.
NO KNOWLEDGE
It’s really confusing when someone googles “how to get into shape.” There’s an insane amount of information, but so much of it is garbage! If you’re stumped on where to start, I can help!
NO CONSISTENCY
It’s hard to stay consistent, especially if what you’re doing is unsustainable. I can help you get and stay on track.
FAQ'S
The human body is an amazing, adaptive and resilient piece of art.
As someone who has battled with my weight, with addiction, and with self esteem issues in the past, I know firsthand that we never have to stay stuck where we are. We can always make a new choice or take a new path, and our minds and bodies will rise up to meet us. Making the choice to do something different with your outlook and your lifestyle may seem simple, but it isn’t always as easy as it may seem at first. When we eat a proper diet and workout regularly, our bodies can drastically transform in just a matter of weeks! And trust me- feeling healthy and strong is the most incredible feeling in the world.
I love the physical feeling of strength and determination that I get when I work out. I love the emotional high and feeling of accomplishment that comes afterwards. I love feeling good in my own skin and knowing that I have the tools to enjoy my life and eat what I want sometimes without it sabotaging all of my hard work. And I LOVE being able to help other women experience that same feeling! Becoming part of the Thighs Over Thirty family means signing up for real change. I’m not just going to give you a diet and a workout plan and send you on your way. I’m going to help you learn how to take control of your look, your mind and your lifestyle by learning about how training and food ACTUALLY work. I want you to graduate with sense of renewed confidence in your ability to take the reins of your own wellbeing.
I’d love to train you and have you become a special part of my community.
Elizabeth Marshall
Why wait? Join my team today!
WHAT'S INCLUDED
✔ Personalized Workout Plan
✔ Personalized Meal Plan
✔ Step By Step Video Demos
✔ Grocery Guides w/ Downloadable Lists
✔ Restaurant Meals Replacements/Options
✔ Allergies/Dislikes Substitution List
✔ Fitness Log
✔ Progress Log
✔ Community Connection w/ Likeminded Members
✔ Online Support
✔ 14 Day Happiness Guarantee
